Trying to decide between Shilajit resin and Shilajit honey sticks? Here's a straight comparison to help you choose the right format for your lifestyle.
If you've decided you want to try Shilajit, the next question is which format to choose. At Purevie, we offer two: our Purified Shilajit Resin and our Shilajit Honey Sticks. Both contain the same quality of responsibly sourced, GMP-manufactured Shilajit. But they suit different people and different lifestyles, and knowing the difference will help you choose correctly from the start.
Shilajit resin is Shilajit in its closest-to-natural form. Our Purified Shilajit Resin contains Asphaltum Exd, the Ayurvedic classical term for Shilajit, purified using triphala concoction as per Rasatarangini AFI-I. Nothing else. No additives, no fillers, no flavouring.
To use the resin, you take a small pea-sized amount (approximately 250mg), dissolve it in lukewarm water or warm milk, and drink. The classical Ayurvedic recommendation is warm kesar (saffron) milk. The preparation takes about 60 seconds. You do this twice a day.
Our Shilajit Honey Sticks blend responsibly sourced Shilajit with organic honey in an individually portioned stick. Each pack contains 15 sticks, a two-week daily supply. To use, you simply tear open the stick and consume directly, or mix into a warm drink. Total preparation time: five seconds.
Our Shilajit Honey Sticks blend responsibly sourced Shilajit with organic honey in an individually portioned stick. Each pack contains 15 sticks, a two-week daily supply. To use, you simply tear open the stick and consume directly, or mix into a warm drink. Total preparation time: five seconds.
Shilajit Honey Sticks: £24.99 for 15 sticks = £1.67 per serving (one-per-day format, 15-day supply)
Shilajit Resin: £19.99 for 25g = approximately £0.40 per serving at standard dosage (50-day supply at 250mg twice daily)
The resin is the more economical choice per serving. The sticks offer convenience, portability, and simplicity.
Yes, many customers use the resin at home as their primary daily format and keep a box of honey sticks for when they're travelling or away from their routine. Both products are made to the same standard and contain the same quality of Shilajit.
